Congratulations on your pregnancy! The first weeks of pregnancy can be a mixed bag of emotions for many people. Whether your pregnancy is a surprise or it has been long awaited here are a few tips to support you through the first trimester.
Caring for yourself and your baby in first 40 days postpartum can dramatically improve your healing process and increase your bond with your child. We made an easy to follow infographic that shows you how to ask for and receive the help you need in this exciting time.
Remember, you can also contact us for one-one support!
This blog is collaboration between co-owner Shabd Simran Adeniji (BA, BM, MPH) and guest bloggers